Article "Your Mind & Body Are Not Separate. This Chart Explains It All"

Found an interesting article worth sharing.


"We are energy beings, this isn’t some new-age spiritual concept. 

Our body has electricity that runs through it and it flows based on the cleanliness of the paths in which it travels. This is the premise behind meridian points or acupuncture points made popular in Chinese medicine. 

So if we are energy and we need our energy to be flowing well throughout our body to stay healthy, is it possible for us to have blockages? Can experiences we have create dormant or ‘stuck’ energy within the body?" 

The body and mind are closely connected. Find time to heal yourself though Chan mediation. 

For full article: http://www.collective-evolution.com/2014/05/10/your-mind-body-are-not-separate-this-chart-explains-it-all/

10 benefits of meditation

Too many benefits to list!! 

Five Poisons

What are the poisons of our lives?

Quoted from the Book of Wisdom by Chan Master Wu Jue Miao Tian.

Purification is the complete detachment from Five Poisons-greed (or craving), anger, attachment, arrogance, and suspicion. 
Each of the Five Poisons forms and obstacle to freeing our true selves.

“At Davos, Rising Stress Spurs Goldie Hawn Meditation Talk” by Matthew Campbell and Jacqueline Simmons

“At Davos, RisingStress Spurs Goldie Hawn Meditation Talk” by Matthew Campbell and Jacqueline Simmons on bloomberg.com

More and more people realize that mental health is a very important issue that we all have to deal with. Have you found a solution? Chan Mediation is one of the best way to help you! Look through this week’s article sharing; lots of business men/women thought of using meditation to deal with stress, later it becomes one of very important skills for them to run their business. Are you one of those people who know mediation’s important, but still has doubts? Don’t hesitate! Come and practice Chan Mediation. 

Patient and Doctor

Chinese translation:
患者：醫生我不舒服，但找不到原因。
醫生：我要你一天禪定兩次，一次二十分鐘，與運動三十分鐘。避免吃加工食品，多吃有機（天然）的蔬菜水果。多花時間在外面，別一天到晚看電視，不要再擔心你無法控制的事了。三周後回診。

In the future.. our prescriptions may sound like this!

Wish for you

=D Sharing of love for everyone! 

“Loeb Says Spirituality Good for Business, Not Just for Monks"

“Loeb SaysSpirituality Good for Business, Not Just for Monks” by Kelly Bit and Saijel Kishan on bloomberg.com

You might question how a peaceful mind from practicing Chan Meditation can actually bring benefits. Here’s are some successful example for you! 

 “Daniel Loeb, the billionaire founder of activist hedge-fund firm Third Point LLC, said spirituality is good for business.” Living in such competitive lives, we need to keep ourselves in a peaceful mind to face all the different kinds of challenges or stresses. Before you make any conclusions, try having a peaceful mind to help you wisely make decisions.

What really matters in the end

“The Secret Behind The Silicon Valley Elite's Success: Meditation” from BUSINESS INSIDER

This article says that even those who with the most stressful jobs in the world recommend Meditation. “Studies have shown that meditation can rewire how the brain responds to stress. Other research suggests that meditation helps improve memory and executive functions.”  In addition, learning Chan Meditation would benefit us to deal with downturn of our emotions, like “Google implements a few different exercises. One, for example, has employees meditate on failure and success.”

Above are some benefits we could find from practicing Chan Mediation. 

What are we waiting for?

http://www.businessinsider.com/silicon-valley-meditates-2013-6

hope, dreams, and goodness