When Steve Jobs passed away, friends and family attending his funeral received a small gift from the late tech genius: Autobiography of a Yogi, a book focused on the "ancient science of Yoga and its time-honored tradition of meditation."......
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2015年1月29日 星期四
2015年1月2日 星期五
Something missing in a manager's education?
A Yale professor discusses his experience with meditation and management.
After his journey of practicing meditation for 15 years, he began teaching meditation to corporate leaders. To start, it does not have to be very long, the commitment(decision to start and continue) is most important.
....."teach One-Moment Meditation in workplaces — to
corporate executives, doctors, nurses, and to many stressed-out office workers
— I began to see how useful the meditative mind could be in the world of work.
By stripping meditation of many of its cultural associations, right down to its
core idea, and making it very portable, I had discovered a point of contact
with the managerial mind. "
Source: One-Moment Meditation
2014年7月31日 星期四
“The Mind-Body Practices of 5 Mega-Successful Entrepreneurs"
“The Mind-Body Practices of 5
Mega-Successful Entrepreneurs” by Adam Toren on
Entrepreneur.com
Recently, more people have realized that their working conditions
would be affected by their personal lives. How an individual deals with their mental and
physical health is a working evaluations as well.
How
individuals deal with their own lives is one important lessons to learn.
Here
in this article reveals many features that business is related to personal
health. Toren says that, “…, it’s important to tame what the Buddhist call “monkey brain” and learn to be still.”
What’s your ways to deal with health issues?
Try Chan Meditation!
It can
bring you both physical and mental improvements as many people proven before you.
2014年7月6日 星期日
“What's Worth Chasing: Happiness Now or Happiness Later?” by Laura Entis on Entrepreneur.com
Whether individuals are happy
during working environment are now being put under evaluation. Like Entis describes
in her article, it is hard to define. Peoples opinions my differ with time and, one's own thoughts may differ depending on situation. Through Chan Meditation individuals can monitor themselves easily.
Being mindful is essential to survive in business. It will help managers get clear to their goals and know exactly how to achieve them.
What if the individual already knows what to do
and how to do? Meditation can balance emotion and happiness will benefit improve efficiency and effectiveness.
Chan
Meditation not only help us monitor our minds but improve the integration of
mind and body. Come on and give it a try!!
2014年5月18日 星期日
“Get Your Head in the Game: 3 Easy Skills to Master Your Mind” by Matthew Toren
“Get Your Head in the Game: 3 Easy Skills to Master Your Mind” by Matthew Toren on Entrepreneur.com
Recently,many people are starting to think about the importance the coordination between their minds and bodies is.
“Success in
life is what you do with your ideas and vision. While action is important, the
first step of success deals with training your mind.”
Matthew Toren first points out this to begin his tips
of being a successful entrepreneur.
Keeping calm all the time and being able to clear mind up are keys to be
successful.
Chan Meditation practices can help you to find inner peace which
enable you to obtain the keys.
Then, what are we waiting for?
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