What is Maturity?

As Rajat Subhra Karmakar replied to Maggie Sheu's Post:  yeah... so this is called wisdom... stop complaining and start meditating ye ye ye

Class Reminder

Dear Friends,
Chan Meditation Classes in English have officially resumed!
Starting on 2/14 (Friday)
Hope to see new faces there!

I'm so sorry! Classes officially begin in March!
Updates for more information will be posted ASAP.

Mother Teresa 德 蕾莎 修女

人會無理與自我，

原諒他們吧，

若你善良，人家會認為是別有用心

 善待他們吧，

你誠實， 人家會欺騙你，

 (不管怎麼說)還是誠實吧，

若你找到快樂，人家會忌妒你，

依然還是快樂的過吧，

今日所做的好，明天就忘樂，

還是要做好的事，

給是借你所擁有最好的，依然還是不夠，

還是全力以赴，

對自己而言，到最後，是你與上帝之間的事了。

一開始就不是你跟他們之間的事了。

Brain Noise Before and After Meditation

Really Like this picture!

Meditation - worth Bringing the peace and silence into your minds.


Yoga Inspiration

A Goal without a plan

During Saturday's Brain Development Class,
Shifu also mentioned something similar to this...

 一個目標，但沒有規劃，只是一個"願望"而已。

Youtube Video - Introduction to Heart Chan Meditation

A video was create to introduce the basics of siting Chan. Although it is easier and faster to take classes. These are great for review and sharing with friends.
This video was shared on youtube by Donald Hwong·

https://www.youtube.com/watch?v=LzIo7obLz6I

Sharing: "As a practitioner practicing for six years, I can't stress the importance of the basics enough! It is easier say than done. And only by doing, will you be able to witness it. " - Mags 2014.02.10

Education of the Heart and Mind

 

That said, I wonder how many people in this world truly understand the meaning of educating the heart? 

Have they connected with their hearts before? Meditation allows a person to drop off all external noise and listen to their hearts, to synchronize with their own hearts. 

Picture from Facebook: True Activist