Time: 7:30pm - 9:30pm
Location: 3F., No. 99, Sec. 2, Dunhua S. Rd., Da'an Dist., Taipei City 106, Taiwan
Newcomers welcome!!
The class is taught in Mandarin, for English-speaking newcomers, please arrive 30 mins earlier for the brief English introduction of Chan meditation.
If you have any questions please email englishmeditation at gmail.com.
Thank you very much!
2012年9月16日 星期日
2012年9月10日 星期一
New English Chan Meditation Class - Monday 17th September 2012
A new English Chan Meditation class begins on Monday 17th September.
De-stress, dive into traditional Chinese meditation and culture and meet wonderful new local and international friends.
Feel the Chan meditation practice with your heart (and don’t judge with your mind) to unlock your intrinsic wisdom that will help you improve the well-being of all aspects of body, mind, and spirit. Practice regularly and these benefits will follow naturally: reduced stress, improved focus, balanced emotions, and better health.
*Newcomers welcome!
Time: Every Monday 19:30~21:00
Location: Tunnan Tower, 3F., No.99, Sec. 2, Dunhua S. Rd., Da’an Dist., Taipei City /
台北市大安區敦化南路二段99號3樓(敦南摩天大廈)
To register please go to http://tinyurl.com/ChanMeditationClass
Suggested donation: NTD2000/month (NTD300 for students)
Introduction to Heart Chan Meditation
Heart Chan meditation is more than quieting your mind. This twelve minute video introduces the benefits and challenges of Heart Chan meditation.
Other videos, including testimonials and other sharings that you may find useful in your practice can be found here. Thanks go to Donald Hwong in the US for providing and uploading these videos.
Should you have any questions about Chan meditation or if you are interested in sessions at our Taipei Meditation Center, please see the Event Info page for contact information.
Other videos, including testimonials and other sharings that you may find useful in your practice can be found here. Thanks go to Donald Hwong in the US for providing and uploading these videos.
Should you have any questions about Chan meditation or if you are interested in sessions at our Taipei Meditation Center, please see the Event Info page for contact information.
2012年9月7日 星期五
October Mindfulness Retreat
We are excited to announce that we will be holding our next retreat on the weekend of the 6th and 7th of October. We will be leaving Taipei on Saturday at around 1pm and returning by around 6pm on Sunday evening. We will be spending the retreat at a wonderful temple in Guanxi that is surrounded by tea farms and the sounds of nature.
We will be combining sitting meditation with other activities such as a ‘Dinner of Awakening’ (where we concentrate on every aspect of eating dinner), moving/martial Chan lessons, Taiwanese tea appreciation combined with mindfulness and a special class from a very special guest. We also have plenty of time scheduled for just sitting around and catching up with friends – both old and new.
The theme of the retreat is on dealing with our day-to-day lives between sitting meditations and trying to ‘live Chan’ a little more.
Because we will have essentially exclusive use of this temple and its facilities the costs of this retreat are slightly higher than in the past. As usual this includes the cost of all accommodation, food, travel and activities. The cost for this retreat is NTD$1500. We think that around USD$50 is reasonable for an entire weekend of food and activity, however, if this would cause you genuine difficulties and stop you from otherwise attending, then please discuss, in total confidence, with Teresa or Kishi.
We are immensely excited to have you join this retreat.
We will be combining sitting meditation with other activities such as a ‘Dinner of Awakening’ (where we concentrate on every aspect of eating dinner), moving/martial Chan lessons, Taiwanese tea appreciation combined with mindfulness and a special class from a very special guest. We also have plenty of time scheduled for just sitting around and catching up with friends – both old and new.
The theme of the retreat is on dealing with our day-to-day lives between sitting meditations and trying to ‘live Chan’ a little more.
Because we will have essentially exclusive use of this temple and its facilities the costs of this retreat are slightly higher than in the past. As usual this includes the cost of all accommodation, food, travel and activities. The cost for this retreat is NTD$1500. We think that around USD$50 is reasonable for an entire weekend of food and activity, however, if this would cause you genuine difficulties and stop you from otherwise attending, then please discuss, in total confidence, with Teresa or Kishi.
We have already had a great deal of interest in this retreat and as places are very limited and already going quickly, please sign up here now.
If you have any queries at all, then please either email englishmeditation at gmail.com or discuss directly with Kishi, Teresa or David.
Experience Chan - Thursday 13th September 2012
Time: 7:30pm - 9:30pm
Location: 3F., No. 99, Sec. 2, Dunhua S. Rd., Da'an Dist., Taipei City 106, Taiwan
Newcomers welcome!!
The class is taught in Mandarin, for English-speaking newcomers, please arrive 30 mins earlier for the brief English introduction of Chan meditation.
If you have any questions please email englishmeditation at gmail.com.
Thank you very much!
Location: 3F., No. 99, Sec. 2, Dunhua S. Rd., Da'an Dist., Taipei City 106, Taiwan
Newcomers welcome!!
The class is taught in Mandarin, for English-speaking newcomers, please arrive 30 mins earlier for the brief English introduction of Chan meditation.
If you have any questions please email englishmeditation at gmail.com.
Thank you very much!
2012年9月2日 星期日
Experience Chan - Saturday 8th September 2012
Time: 3pm - 5pm
Location: 3F., No. 99, Sec. 2, Dunhua S. Rd., Da'an Dist., Taipei City 106, Taiwan
Newcomers welcome!!
The class is taught in Mandarin, for English-speaking newcomers, please arrive 30 mins earlier for the brief English introduction of Chan meditation.
If you have any questions please email englishmeditation at gmail.com.
Thank you very much!
Location: 3F., No. 99, Sec. 2, Dunhua S. Rd., Da'an Dist., Taipei City 106, Taiwan
Newcomers welcome!!
The class is taught in Mandarin, for English-speaking newcomers, please arrive 30 mins earlier for the brief English introduction of Chan meditation.
If you have any questions please email englishmeditation at gmail.com.
Thank you very much!
Experience Chan
Date: Thursday 6th September 2012
Time: 7:30pm - 9:30pm
Location: 3F., No. 99, Sec. 2, Dunhua S. Rd., Da'an Dist., Taipei City 106, Taiwan
Newcomers welcome!!
The class is taught in Mandarin, for English-speaking newcomers, please arrive 30 mins earlier for the brief English introduction of Chan meditation.
If you have any questions please email englishmeditation at gmail.com.
Thank you very much!
Time: 7:30pm - 9:30pm
Location: 3F., No. 99, Sec. 2, Dunhua S. Rd., Da'an Dist., Taipei City 106, Taiwan
Newcomers welcome!!
The class is taught in Mandarin, for English-speaking newcomers, please arrive 30 mins earlier for the brief English introduction of Chan meditation.
If you have any questions please email englishmeditation at gmail.com.
Thank you very much!
2012年9月1日 星期六
Introduction To Chan - Every Tuesday
Time: 7:30pm - 9:30pm
Location: 3F., No. 99, Sec. 2, Dunhua S. Rd., Da'an Dist., Taipei City 106, Taiwan
Newcomers welcome!!
The class is taught in Mandarin, for English-speaking newcomers, please arrive 30 mins earlier for the brief English introduction of Chan meditation.
Please contact englishmeditation at gmail.com if you have any questions.
After Tuesday 4th September these classes will be closed to newcomers so that everyone is at the same stage of teaching. If you are a newcomer and interested in joining a class, please consider the Thursday Experience Chan or Monday English Chan sessions.
Thank you very much!
Location: 3F., No. 99, Sec. 2, Dunhua S. Rd., Da'an Dist., Taipei City 106, Taiwan
Newcomers welcome!!
The class is taught in Mandarin, for English-speaking newcomers, please arrive 30 mins earlier for the brief English introduction of Chan meditation.
Please contact englishmeditation at gmail.com if you have any questions.
After Tuesday 4th September these classes will be closed to newcomers so that everyone is at the same stage of teaching. If you are a newcomer and interested in joining a class, please consider the Thursday Experience Chan or Monday English Chan sessions.
Thank you very much!
2012年8月31日 星期五
Experience Chan
Date: Sunday, September 2, 2012
Time: 9:30~11:30am
Location: 3F., No. 99, Sec. 2, Dunhua S. Rd., Da'an Dist., Taipei City 106, Taiwan
Designed for first-time meditation practitioners as an introduction to the Heart Chan meditation practice.
The event will include these aspects:
- Heart Chan lineage
- What's special about Heart Chan?
- Basic meditation techniques
- Experience meditation
NEWCOMERS WELCOME!!!
*This event is held in MANDARIN ONLY. For adventurous English-speakers, you may arrive 15 minutes prior to the event start time for a brief orientation. Please contact englishmeditation at gmail.com if you have any questions.
2012年8月23日 星期四
Experience Chan Meditation
Come and experience Chan.
Sunday 26th August 2012, 9:30am-11:30am
The session will begin with an introduction to basic meditation followed by meditation and then group discussion.
You are invited to arrive 15 to 30 minutes earlier than the event start-time in order to prepare and relax your mind.
Joy
You can try this.
After you get up in the morning,
Feel the joy in your heart.
This joy
Can make your blood circulate merrily all through you.
And let each and every cell obtain this joyful nourishment,
This is a key in Chan practice.
-- Speech at the Chinese New Year Gathering of 2011
* Newcomers welcome.
** Please note this event is held in Chinese. Non-Chinese speakers are welcome to attend; come early and someone can help explain the practice.
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