What the bleep do we know~ Video Sharing

The video is a bit long, but it's talking about very interesting things! 

URL: https://www.youtube.com/watch?v=VGHptNbgGkA

Mind full or Mindful?

A very cute picture I found shared on Facebook. 

This is the moment when dogs have it better off. 

“Get Your Head in the Game: 3 Easy Skills to Master Your Mind” by Matthew Toren

“Get Your Head in the Game: 3 Easy Skills to Master Your Mind” by Matthew Toren on Entrepreneur.com

Recently,many people are starting to think about the importance the coordination between their minds and bodies is. 

“Success in life is what you do with your ideas and vision. While action is important, the first step of success deals with training your mind.” 

Matthew Toren first points out this to begin his tips of being a successful entrepreneur. Keeping calm all the time and being able to clear mind up are keys to be successful. 

Chan Meditation practices can help you to find inner peace which enable you to obtain the keys. 

Then, what are we waiting for?

http://www.entrepreneur.com/article/231921

Article "Your Mind & Body Are Not Separate. This Chart Explains It All"

Found an interesting article worth sharing.


"We are energy beings, this isn’t some new-age spiritual concept. 

Our body has electricity that runs through it and it flows based on the cleanliness of the paths in which it travels. This is the premise behind meridian points or acupuncture points made popular in Chinese medicine. 

So if we are energy and we need our energy to be flowing well throughout our body to stay healthy, is it possible for us to have blockages? Can experiences we have create dormant or ‘stuck’ energy within the body?" 

The body and mind are closely connected. Find time to heal yourself though Chan mediation. 

For full article: http://www.collective-evolution.com/2014/05/10/your-mind-body-are-not-separate-this-chart-explains-it-all/

10 benefits of meditation

Too many benefits to list!! 

Five Poisons

What are the poisons of our lives?

Quoted from the Book of Wisdom by Chan Master Wu Jue Miao Tian.

Purification is the complete detachment from Five Poisons-greed (or craving), anger, attachment, arrogance, and suspicion. 
Each of the Five Poisons forms and obstacle to freeing our true selves.

“At Davos, Rising Stress Spurs Goldie Hawn Meditation Talk” by Matthew Campbell and Jacqueline Simmons

“At Davos, RisingStress Spurs Goldie Hawn Meditation Talk” by Matthew Campbell and Jacqueline Simmons on bloomberg.com

More and more people realize that mental health is a very important issue that we all have to deal with. Have you found a solution? Chan Mediation is one of the best way to help you! Look through this week’s article sharing; lots of business men/women thought of using meditation to deal with stress, later it becomes one of very important skills for them to run their business. Are you one of those people who know mediation’s important, but still has doubts? Don’t hesitate! Come and practice Chan Mediation. 

Patient and Doctor

Chinese translation:
患者：醫生我不舒服，但找不到原因。
醫生：我要你一天禪定兩次，一次二十分鐘，與運動三十分鐘。避免吃加工食品，多吃有機（天然）的蔬菜水果。多花時間在外面，別一天到晚看電視，不要再擔心你無法控制的事了。三周後回診。

In the future.. our prescriptions may sound like this!

Wish for you

=D Sharing of love for everyone! 

“Loeb Says Spirituality Good for Business, Not Just for Monks"

“Loeb SaysSpirituality Good for Business, Not Just for Monks” by Kelly Bit and Saijel Kishan on bloomberg.com

You might question how a peaceful mind from practicing Chan Meditation can actually bring benefits. Here’s are some successful example for you! 

 “Daniel Loeb, the billionaire founder of activist hedge-fund firm Third Point LLC, said spirituality is good for business.” Living in such competitive lives, we need to keep ourselves in a peaceful mind to face all the different kinds of challenges or stresses. Before you make any conclusions, try having a peaceful mind to help you wisely make decisions.