The limit of the heat is the second solar term of autumn. temperatures in Taiwan will remain hot, unlike what autumn should be like, thus people call this weather the「秋老虎」 "autumn tiger."
This is the season when typhoons are most common. 「六月颶，七月風颱母」The power of the typhoons can be very strong, therefore remember to pay attention to the weather report!
Solar terms are a perfect time for meditation. Remember to find some time for yourself and meditate during this solar term!