“What's Worth Chasing: Happiness Now or Happiness Later?” by Laura Entis on Entrepreneur.com
Whether individuals are happy during working environment are now being put under evaluation. Like Entis describes in her article, it is hard to define. Peoples opinions my differ with time and, one's own thoughts may differ depending on situation. Through Chan Meditation individuals can monitor themselves easily. Being mindful is essential to survive in business. It will help managers get clear to their goals and know exactly how to achieve them.
What if the individual already knows what to do and how to do? Meditation can balance emotion and happiness will benefit improve efficiency and effectiveness.
Chan Meditation not only help us monitor our minds but improve the integration of mind and body. Come on and give it a try!!