Meditation seems to be a mystery to many people due to it brings lots of benefits which might be hard to express by others. However, more and more people gain through practicing by themselves and would like to share their experiences, including those businessmen in Wall Street. "Meditation’s arrival on Wall Street closes a circle of sorts. Whereas Siddhartha Gautama took to the lotus position out of frustration with his riches, traders are hitting the mat to obtain them."
(picture and link from Link)
Transcendental Meditation is very useful; while the teachings of Chan Meditation passed down from heart to heart in the Chan Buddhism Lineage is very powerful and can benefit people in ways we may not expect.
Check out our blog posts to figure out what interests you and give it a try!!